Welcome to Spirit Rising Yoga & Meditation Your Brighton Yoga Studio
Spirit Rising offers a different kind of experience...
An experience that is all about your personal growth and healing. Creating a yoga studio that is welcoming to all, soul nurturing, and consciousness expanding. We believe in healing as a whole. As we grow, we elevate the spirit in new ways. Shed heavy layers of tension, heal old wounds, and tap into inner peace. Offering a variety of classes that support your personal journey. From gentle and calming, to energizing and challenging. You will always find a welcoming home on your mat.
Feed Your Spirit and watch it grow!
We are currently offering classes in studio and online. New students can get unlimited access to our studio classes and video library for 30 days for $30!
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- Amy
After years of doing another form of exercise and not getting the results I truly wanted, I began looking into yoga, and through my search found Spirit Rising. Is it corny to say I’ve found an instant connection to a better me? Not only is my physical health improving in just a short time, but my mental and spiritual health as well. I am deeply indebted to this tribe for bringing me to this place of self awareness. And an extra bonus-my daughter has joined me, and for the first time in a long time, we are having better connections together
A Sanskrit Mantra for Health
Om Dhanvantaraye Namah
This Mantra is considered one of the most healing mantras of the ancient sanskrit mantras and is beneficial for physical, mental and psychological problems. It is used to help recover from chronic diseases and other body aliments.
Dhanvantri is the father of medicine representing health and healing and is therefore used extensively in ayurveda, the sister science of Yoga.
Lord Dhanvantri is an incarnation of Vishnu who holds the pot of amrit (nectar) representing immortality. The repetition and invocation of this mantra to him is said to enhance longevity.
It is said that even listening to this mantra daily can improve your vigor, vitality, health and well-being.
Elephant Journal
Spirit Rising Yoga teacher, Kim Haas has many talents. She is a mom, yoga teacher, writer, spiritual seeker & creative inspiration. Now she is using all of these together as a writer and editor for Elephant Journal! Come here each week to see what Kim as to offer about yoga, her path & the greater picture of life...
Click on the logo to visit her page
Follow each entry to Elephant Journal for the entire article and leave a note there with your thoughts.
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