If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site


You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Follow Us

Poses & Pens - All levels

Like a perfect pair, yoga practice and journaling work perfectly together. Journaling prompts are offered before practice and again after your physical practice followed by group discussion. This class offers its participants a deep inner exploration with guidance and support to dig deep.