Yoga is a great exercise option that can help you become more flexible. In addition to increasing flexibility, yoga increases muscle strength, reduces stress, improves your energy level and burns ...View Article
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Thank you Lisa at Spirit Rising Yoga. I went to your Slow Flow class and I was amazed at how much it helped me. I was experiencing a great deal of pain in my knees and hips. You asked the class if there were any areas that we especially wanted to work on. I explained my issues and it was like you tailored the class to help me. It made a tremendous difference. I am grateful.
When: Friday Dec. 9, 5:30 - 7:30
Where: Spirit Rising Yoga 8571 W. Grand River, Brighton Mi. 48116
Cost: $35 includes therapy balls
2nd degree Reiki training & attunement.
Reiki II will prepare you for the transfer of Reiki from teacher to student. You will learn proper techniques for transferring Reiki to self and others.
Reiki is a pure form of healing not dependent on individual talent. Anyone attuned to Reiki can channel the healing.
Saturday, Dec 10, 12:30 - 1:30
Spirit Rising Yoga teacher Kim Haas has many talents. She is a mom, yoga teacher, writer, spiritual seeker & creative inspiration. Now she is using all of these together as a writer and editor for Elephant Journal! Come here each week to see what Kim as to offer about yoga, her path & the greater picture of life...
click on the logo to visit her page
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