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New Day Time Classes!

You asked for it, we listened

Wednesday, 1pm hatha
Thursday, 12:30 pm hatha
Friday, 10:45am Slow Flow
Which fits best in your day?

Thought of the week

The only real voyage of discovery consists not in seeking new landscapes but in having new eyes.

- Marcel Proust

Whats Going on

 

What NOT to miss

Get a quick look at all the things happening at Spirit Rising

Shamanic weekend           May Movies

New Classes                      Kripalu Retreat

 

New to Yoga?

Ready to start yoga and don't have a clue what to do?? 

You have heard yoga is good for you but what does one wear?  What class should you take? What do you do? Will everyone know you’re new? Downward facing what?

You want to feel good, to have more energy and replace some, well, flab with muscle, right??

Of course you do... we all do!

Email or Call now (810) 220-8571 to schedule a complementary consultation.

 

Yoga Etiquette

 
These rules of good yoga etiquette will help you feel comfortable when entering an unfamiliar setting.... and great as a brush up for long time yogis too. They are based on common sense and courtesy, and are really good to know.  Everyone is welcome at Spirit Rising Yoga, and love the community we have created.  But some things need to be honored to create the best possible experience for everyone. 
 
Please show us that you love us and honor those you practice with by practicing
the 8 limbs of Spirit Rising Yoga
 

What's the deal with OM?

 

Om, Aum, Humm, Amen ... its all the same. 

The vibration of the chant has the power to open the heart on a physical level. 

The word Aum, or Om as it is commonly written, has changed over the thousands of years to Amen in our Jedeo / Christian society. 

© 2011 Spirit Rising Yoga and Healing. All Rights Reserved . Site by Creative Existence.