Spirit Rising Yoga & Healing

Come on in, and let your Spirit Rise!

Tai Chi

Join us as we welcome Sifu Linda Wolslau, from Gentle Tiger Academy, to Spirit Rising Yoga.  Linda is Tai Chi Master, know as a Sifu.  She has been involved in Tai Chi for over 25 years.  She initially underwent seven years if intensive study of Chen Style Tai Chi Chuan under the tutorage of Tai Chi Grandmaster Woo Pak Zung.  She was the first USA woman to receive certification to teach this style and to be certified by her Grandmaster. Sifu Linda's classes emphasize breathing, body coordination, balance relaxation and focus.  

 

                   Date:  Wednesdays March 3 - March 31

Time: 6:00pm- 7:00 pm

Cost:  $75

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More info on Tai Chi

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Pranayama, The Breath of life


Saturday February 27, 2-4:30pm

$30.

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Ayurveda & Yoga Workshop

Unlock the secrets of a strong life with Ayurveda and Yoga.

 Saturday,March 13

1:00 pm - 3:30 pm

$55

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