Sign up for class in the summer....
The classes marked, (Monday 4:30 Yin, Tuesday 7:30 Healthy Backs and Thursday 9:30 Slow Flow) are on a sign up basis this summer. If you are interested in coming to class that day, sign up for that class. Once we have enough people it will be posted that class is ON... As long as we have enough people then we will have class. If you see class is ON you do not need to sign up.
An email will be sent, at least 24 hours before class, to confirm if it will be happening or not. You can always check the web site as well. Know what is the best way to make sure class is on?? Come with friends!
See Today's Schedule
Spirit Rising Yoga & Healing