workshops/events

Wednesday Immersion Workshops

Wednesday evenings, starting January 25, we will be offering special workshops.  Each one will be focusing on different styles of yoga or specialty of one of our Spirit Rising teachers.  This unique process will give us 2 hours a week to grow our practice in new directions.  Its like appetizer to a delicious full practice.

 

You can come to one or all of them.  There will be 6 weeks to start out (between the sessions of teacher training) then they will continue through the year, just not weekly.  Deepen your practice in small steps... if you are ready, then take the leap in to teach training! 

 

Wednesday's 7:00 pm - 9:00 pm

$25 per workshop

Special pricing!!  Buy any 3 and save $10 ... Buy 5 and get one free 


January 25 ... Yoga 101 with Stacey

February 1  ... Hot Vinyasa with Bridget

February 8 ... Yin Yoga with Stacey

February 15 ... Up on the Wall with Robin (must sign up for this one- limited space)

February 22 ... Jai Ma Energy Medicine with Stacey

February 29 ... Ashtanga with Renee

April 4 ... to be determined

May 23 ... to be determined

June 13 ... to be determined

 

Yoga 101 - Find out how to place your body in a few key main poses.  Each one adapted for your specific personal body needs.  This is like a group private lesson and fabulous for beginners as well as long term practitioners!
 
Hot Vinyasa - 2 hours to get juicy and deep.  Start out slow, build a strong heat then melt into yin postures to really get deep!
 
Yin Yoga - just like a 'regularly scheduled' class but longer, sweeter and more delicious.  Learn about yin and why the practice is so important to our strong yang practice.
 
Up on the Wall - 
 
Energy Medicine- Learn the 5 minute routine to increase you immunity and wellness.  We will balance energy lines and turn on the radiant circuits!
 
Ashtanga Primary series - a full 2 hours for the entire 2 hour practice.
 
 
 
 
 
 
 

Kripalu Retreat

Walk the Path of the Jaguar

 

Working with the Inca trilogy of serpent, jaguar, and condor, all sessions will be divided into the three perceptual states: asana for the body (serpent), lecture for the mind (jaguar), and shamanic journeys and techniques for the soul (condor).

The Jaguar Path cultivates awareness of the shamanic power of yoga. Understanding yoga asana as a portal to a profound experience of being increases awareness and perception and leads to a conscious way of living which heals those around us, as well as the planet.

Yogis and shamans are one and the same—men and women who study the human condition and use practices to become their own teachers and healers. The yogic path of shamanism leads to the understanding of the world as a matrix of energy and offers techniques to intervene in the realm of mind, body, and spirit for healing and enhanced perception.

This transformational training dives into the world of yoga and shamanism, two ancient systems that complement each other as breath complements movement. Ray Crist delivers a direct and grounded understanding of how energy works in the body and offers tools that allow us to access personal power and attain enhanced perception.

 

Taking a close look at the yogic view of body, mind, and spirit, and their shamanic parallels of Serpent, Jaguar, and Condor, this program explores

  • The anatomy and function of the chakra mechanism
  • Training in shamanic tools to clear the body’s energy field
  • Fire ceremony and drum circle
  • A shamanic journey to meet our power animal and allies in the spirit realm.

Each day includes all-levels yoga in the morning, lectures in the afternoon, and shamanic journeys in the evening. Our week closes with the initiation of the “warrior’s shield” so we can walk protected in the world.

 

 
You’re Invited to a yoga retreat at the world-renowned Kripalu Center in Stockbridge, MA, the largest retreat center for yoga
and holistic living in the U.S., from April 1 - April 6 2012.
A retreat provides:
  • A chance to thoroughly unwind from daily stresses
  • Complete relaxation through postures and breathing
  • A deeper connection to your yoga practice, your self and the group
  • Healthy meals all prepared for you
  • Clear focus and sense of perspective
  • Space and time to reflect on life
Call Kripalu at 1-800-741-7353 to register today! follow this link to Kripalu website Register with our group’s name -  Spirit Shaman's Group -for this exclusive discounted price. 
 
Call or email me now with any questions!  (810) 588-5927 

All inclusive cost begins at $831. for the dorm and $971. for a shared standardroom which includes our 20% discount.
Rental car and air transportation seperate.

Chakra and Aura Workshop

Join us on Saturday January 28 for a workshop on chakras and Auras....

INCLUDED in the workshop get YOUR aura picture taken!

 

We will discuss:

-How the Aura affects the physical part of our body
-What are the colors of the Aura and what do they mean
-What do the position of the colors tell you,
-Does the Aura change
-What are some things that affect the Aura,
-Ways to increase your vibration.  



-We will discuss the chakras of the body. 
-What are they and why they are shown in different colors.
-We will discuss how each one oversees a different area of the body and how they affect the physical body. 
-How do the emotions play into this?  

-We will show you how you can see the levels of the seven main chakras and some methods to improve their function.

 


$30 per person included the workshop and the photo..



Bonus * For an additional $20 you can receive a 27 page aura/chakra report and much more information.


 
Also ** Book a Reiki / Energy Healing with Stacey that day and save $10 !

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