What is really happening inside? This is the weekend we tap into that vast field of the subtle body. We will explore, chakras, nadi's and granthi's on a path of illuminating the spirit. Join us and connect deeply with yourself as well as your yoga community.*daily yoga (3 x Sat)*daily meditation*nature*community*celebration!Retreat $140 + room & boardMessage me for room pricing50% deposit for room befoe July 1Option to add Thursday night for a small room fee.No refundsWelcome to Spirit Rising Yoga & Meditation
Your Brighton Yoga Studio
Spirit Rising offers a different kind of experience...
An experience that is all about your personal growth and healing. Creating a yoga studio that is welcoming to all, soul nurturing and consciousness expanding. We believe in healing as a whole. As we grow, we elevate the spirit in new ways. Shed heavy layers of tension, heal old wounds and tap into inner peace. Offering a variety of classes that support your personal journey. From gentle and calming, to energizing and challenging. You will always find a welcoming home on your mat.
Feed Your Spirit and watch it grow!
Art Therapy Workshop - What’s in Your Head?
Sept. 21, 1:00 - 4:00
This project is an exploration of acrylic painting with non-paintbrush tools such as bubble wrap, sponges, and burlap. Students will be guided to have fun and play with paint, to revel in the process, rather than the final product as the initial layer of paint is not final. The second layer will be a head/neck silhouette. Following a discussion on personal life areas that may need more support or positive self-talk, students will be asked to fill the head silhouette with images that move them, that support them in their selected area. The final project will be more than a paint and pour piece. Their art will reflect their unique artistic style as well as be a reminder of both the time they took to allow for the creative process (time for themselves), AND as a positive reminder of support in their lives.
Cost: $50 Before Sept. 10
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Presented by Spunky Spirit
What is really happening inside? This is the weekend we tap into that vast field of the subtle body. We will explore, chakras, nadi's and granthi's on a path of illuminating the spirit. Join us and connect deeply with yourself as well as your yoga community.
Spirit Rising Yoga teacher Kim Haas has many talents. She is a mom, yoga teacher, writer, spiritual seeker & creative inspiration. Now she is using all of these together as a writer and editor for Elephant Journal! Come here each week to see what Kim as to offer about yoga, her path & the greater picture of life...
click on the logo to visit her page
Follow each entry to Elephant Journal for the entire article and leave a note there with your thoughts.